Published in the August 23, 2017 edition
WAKEFIELD — The third annual Lobster Crawl presented by Atlantis Wellness will take place Saturday, August 26. The fun kicks off with a three mile walk/run around Lake Quannapowitt followed by a lobster bake/barbecue at the Atlantis Wellness facility at 1 Teal Road, Wakefield.
Participants can register at the event or online at www.atlantiswellness.com/lobstercrawl.
The mission of the event is to celebrate living a healthy lifestyle by bringing the community together with a common goal of a healthier place to live for all.
Atlantis Wellness is also accepting donations for the Be Fit 4 Kids program. This year’s event has already raised over $3,000, which will be used to supply athletic equipment for kids in the program.
Lobster Crawl schedule:
9:45-10:15 a.m.: Sign in for Crawl. On the grass at the head of the lake, across the street from the Honey Dew Donuts
10:15-10:30 a.m.: Brief stretch prior to the start of the crawl
10:30-11:30 a.m.: 5K Lobster Crawl (approx. three mile rout)
12-12:15 p.m.: Meeting at Atlantis for cook out check in
12:20-12:40 p.m.: Intro to yoga session with Anna (first come first serve)
12:50-1 p.m.: Dr. Martone’s welcoming address (The why behind the crawl)
1-2:30: Enjoy food and drinks (Lobster and BBQ stations)
2:30-2:45 p.m.: Tour of Be-Fit Atlantis. Meet and mingle with Be-Fit Atlantis instructors
2:45-3 p.m.: Intro to yoga
3-3:15 p.m.: Event to be announced…
3:15-3:30 p.m.: Free gait scans
3:30-3:45 p.m.: Three dimensional fitness led by Dr. Martone
3:45-4 p.m.: Dunk-A-Doc
4 p.m.: announcement of 50/50 raffle
